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Ton Balığı Salatası Tarifi

Çok hafif ve bi o kadar faydalı ve kilo yapmayan diyet yemeği ve salatası bir arada tarif olacak ikisi bir arada olan yemeğimizi yazmaya başlayalım kolay gelsin…

Ton balığı salatası malzemeler:

  • 4 yaprak marul
  • 3 dal maydanoz
  • 5 tane çeri domates
  • 1 kutu boy ton balığı
  • 1 yemek kaşığı konserve mısır
  • 1 yemek kaşığı Zeytinyağı
  • 1 Limon suyu
  • 1 tutam Tuz

    Ton balığı salatası

Ton balığı salatası yapılışı: başlangıçta Marul, maydanoz, domates doğranır. Süzülmüş ton balığı ve mısırlar eklenir. Zeytinyağı, tuz ve limonu eklenir. Ve Ton balığı salatası üst üste konulan malzemeler hafice karıştırılır bu vermiş olduğum tarifi öyle veya akşam yemeği olaraktan yerseniz kilo yapmaz bu yemeği yerken ekmeği kesinlikle tüketmeyin Afiyet olsun…

 

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