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Sebzeli Jülyen Tavuk Tarifi

 

Size şimdi akşama müthiş bir yemek tarifi yazacağım sebzelerin ve tavuğun en güzel yerinden yapılır Sebzeli Jülyen Tavuk misafirlerinize de sunabilirsiniz çok severler hadi başlayalım ki vakit kaybetmeyelim kolay gelsin.

 

Sebzeli jülyen tavuk malzemeler:

  • 3 tane tavuk göğüs
  • 2 tane kabak
  • 2 havuç orta boy havuç
  • 5 tane çarliston biber
  • 2 tane kırmızı dolmalık biber
  • 2 tane taze soğan
  • 1 kâse soya filizi
  • Yarım çay bardağı soya sosu
  • 1 çay kaşığı Kekik
  • 1 çay kaşığı karabiber
  • 1 çay kaşığı tuz:

 

Sebzeli Jülyen Tavuk

 

Sebzeli jülyen tavuk yapılışı: ince uzun şeritler halinde kestiğimiz tavuk parçalarını çok az tuzluyoruz. İnce şeritler olduğundan hemen pişecekler, tuz ise hoş bir kıtırtı verecek.
Kabak, soğan ve havuçları da aynı boylarda, doğruyoruz. Tavamıza yağı alıp biraz kızdırıyoruz. Harlı ateş Şerit tavuklarımızı atıp bir tahta kaşık yardımıyla alt-üst ediyoruz. Hafifçe suyunu bırakmaya başladığında önce havuçları, 1-2 dakika sonra kabak ve soğanları ilave ediyoruz. Kabakları eğer erken atarsak pişmenin etkisiyle diriliklerini kaybedip istemediğimiz kadar yumuşuyorlar. Tavuklar altın rengini almaya başlayana kadar karıştırmaya ve çalkalamaya devam edelim. Sebzeli sülyen tavuk Ocaktan almadan önce yarım çay kaşığı karabiber, tuz ve kekik ekleyip 1-2 tur daha çevirip eşit dağılmasını sağlıyoruz. Soya filizlerimizi ve soya sosumuzu ekleyip 1 dakika daha harlı ateşte çeviriyoruz. Sebzeli jülyen tavuk soğumadan servis yapalım afiyet olsun.

Not: yazmış olduğum tarifi kişi sayısına göre çoğalta bilirsiniz.

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