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Kereviz püresi tarifi

Şimdi bebeğim 7 aylık oldu ne yedirsem diye hiç düşünmeyin ben size çok lezzetli ve çokta faydalı olan kerevizin bebekler için püresi nasıl yapılır anlatıyorum ve bu arada kerevizin çok faydası olduğunda sizlerde yemeğini yapabilir ve faydalarında yararlana bilirsiniz ben kısaca faydalarını yazayım bilginiz olsun kolay gelsin..

Kereviz püresi malzemeler:

  • 2 yemek kaşığı kırmızı mercimek
  • 1 tane patates
  • 1 yemek kaşığı kuru soğan
  • 1 küçük kereviz kökü
  • 1 orta boy havuç
  • 1 yemek kaşığı zeytinyağı
  • 1,5 su bardağı su

 Kereviz püresi yapılışı ve tarifi

Kereviz püresi

 

Kereviz püresi yapılışı: öncelikle bebeklerimiz için yapmamız gereken hazırlık Zeytinyağını tencereye koyduktan sonra küçük küçük doğranmış kuru soğanı, havucu ve kerevizi atın. Birkaç dakika çevirin. Kereviz püresi için Ardından mercimeği, patatesi ve sıcak suyu tencereye ekleyin. Kaynayınca ateşi kısıp kapağını kapayın ve 20 dakika kadar pişirin.
Pişirdikten sonra blendır’da ezin. Ve sonra bebekleriniz ılık olarak yanında su ve yoğurt ile bu faydalı yemeği yedirebilirsiniz ve hangi yemek olursa olsun çok yapıp ta her gün yedirmeyin az yapın ve yedireceğiniz zaman yapın ki vitamini gitmesin bebeklerimize afiyet olsun.

 

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