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hez dolması tarifi

Muş yöresine özgün hez dolması nasıl yapılır tarifini vereceğim. hez dolması aslında lahana sarmasıdır, ama içine koyduğumuz malzemelerden dolayı ve yapılış farkından lahana sarması olaraktan gözükse de farklı bir yemek çeşidimizdir, bu yemeğe de muş yöresinde hez dolması diyorlar. Şimdi bu çok güzel ayrıca vücuda çok yararlı olan hez dolması nasıl yapılır tarifine geçelim.


Hez dolması malzemeleri

  • 1 adet orta boy lahana
  • 500 gr yağlı kıyma
  • 2 su bardağı kırık pirinç
  • 1 su bardağı su
  • 1 tutam sumak


Hez dolması nasıl yapılır


Hez dolması yapılışı: 1 adet olan lahananın yüzeyindeki yaprakları ayıklanarak iç kısımdaki sarmalık yerleri alınır genişçe bir tencerede su kaynatılarak lahanalar kaynar suya atılıp sarılacak kıvama gelene kadar suda bekletilir. Kevgire alınarak soğuması ve süzülmesi sağlanır. Pirinç ve kıyma güzelce yoğrulur, sumak bir bardak suyla karıştırılır. Lahanalar hazırlamış olduğumuz içle sarılır, yağlanmış tencereye dizilir, üzerine sumaklı su ve üzerini geçecek kadar kaynar su eklenip 30 dakika kadar pişirilir. hez dolması hazırdır, sıcak olaraktan servis ediniz. Şimdiden afiyet olsun.

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