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Beyin Köftesi Tarifi

Mümkün oldukça yiyebileceğiniz beyni özellikle çocuklarınızın zeka ve gelişmesi açısından çok faydalı bir yiyecektir deneyin çok seveceksiniz..

Beyin köftesi

Malzemeler:

  • 2 tane koyun yâda dana beyni
  • 1 çay bardağı rendelenmiş kaşara peyniri
  • 3 tane yumurta
  • 1 çay bardağı un
  • 1 çay kaşığı karabiber
  • 1 çay kaşığı tuz

 

Beyin köftesi

 

 

Beyin köftesi yapılışı: beynin bir müddet suda bekletelim. Zarını çıkaralım ve küçük parçalar halinde keselim. Üç tane yumurta, tuz, karabiber ve kaşar peyniri rendesi ile iyice çırpın. Sonra una batıralım ardından peynirli yumurtaya bulayalım önceden hazırlanmış kızgın yağda kızartalım. Sıcak sıcak servis yapalım. Beyin köftesi  Bu hayvansal gıda maddeleri, hayvansal protein kaynağımızdır. Bunların proteini 1. sınıf yani en yararlı ve her gün yaş, kilo ve sağlık durumuna göre belirli miktarlarda mutlaka alınmaları gerekli temel gıda maddelerimizdendir. Bilhassa hamile ve emzikli kadınlar, bebekler, çocuklar, hastalar ve hastalıktan yeni kurtulmuş kişiler, mutlaka bu hayvansal proteinlerden almaya mecburdurlar. Aksi halde bebeklerin ve çocukların bedenen ve zihnen büyümeleri; hastaların kendilerini toparlaması imkânı olmaz.

 

 

 

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